Thursday, March 12, 2020

Sleep anxiety and daylight saving time can exacerbate insomnia, but stretching may help

Anxiety and insomnia are two related issues that can cause their sufferers to worry over the possibility of another sleepless night, wondering if they'll ever again get a wink of sleep that will help them function the next day.

from CNN.com - RSS Channel - App International Edition https://ift.tt/39IIdGe

No comments:

Post a Comment

WATCH: Adorable baby smiles after she sneezes (and you will too)

Someone call a doctor, we have baby fever. from ABC News: Top Stories https://ift.tt/98hDRz3